HOW TO EAT,
MOVE, &
BE HEALTHY.
Training & Recovery Centre in Port Macquarie
A Holistic Lifestyle Training Studio & Recovery Centre owned & operated by C.H.E.K Practitioner Greg Gleeson. Teaching clients How to Eat, Move and be Healthy and specialising in corrective exercise, Individual, small group & sports specific training. Sauna, Ice Bath and Mineral Spa.
WHAT IS
CHEK?
CHEK – Corrective Holistic Exercise Kinesiology
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MEET YOUR
TrainERS
Greg Gleeson
CHEK Practioner Level 1
CHEK Holistic Lifestyle Coach Level 3
Certified Personal Trainer - Cert 3 & 4
Train with GLEESO, and enjoy “NO MEMBERSHIP FEES”
OUR FACILITIES.
& EQUIPMENT.
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