Mineral Spa
REVITALIZE YOUR BODY:
POST-WORKOUT RECOVERY
Your commitment and effort in improving your fitness are commendable. Remember, recovery is as important as exercise. Consider the significant advantages of using a mineral spa for therapy in your routine.
A WORLD OF RELIEF AWAITS YOU
Picture yourself in warm water with hydrotherapy, easing achy muscles and reducing lactic acid build-up.
TAILORED RELIEF FOR YOUR BODY
Hydrotherapy is versatile. You can focus on sore spots after workouts with our mineral spa jets, like legs after running or shoulders after strength training.
THE SCIENCE OF RECOVERY
Warm water and focused hydrotherapy combine well. Heat eases muscles, boosts blood circulation, and pulsating jets provide a deep massage. This duo reduces lactic acid, inflammation, and refreshes your body.
Mineral Spas and Hydrotherapy Offer Added Health Benefits
ARTHRITIS RELIEF
Warm water helps increase blood flow to tight muscles and sore joints, easing arthritis discomfort and enabling gentle stretches. Hydrotherapy can reduce pain and boost grip strength for some arthritis sufferers. Enjoy time alone or with family in a comfortable hydrotherapy tub with ergonomic seating.
RELIEVE LOWER BACK PAIN
This common problem can affect people of all ages and fitness levels. One natural way to deal with it is hydrotherapy. The water's buoyancy and warmth can ease muscle pain, and water jets can target the lower back for focused treatment.
CALM RESTLESS LEG SYNDROME AND LEG CRAMPS
If you experience leg cramps or restless legs that disrupt your sleep, soaking in a hot bath before bedtime can help soothe these discomforts. Doctors also suggest that temperature variations in water can provide healing effects.
NATURAL PAIN RELIEF
Despite being poorly understood medically, fibromyalgia typically involves muscle pain, tiredness, and mood swings. Using a mineral spa can bring relief and relaxation to people with fibromyalgia, easing joint pain. The benefits of a mineral spa can also help alleviate various body aches and pains.
IMPROVE SLEEP
Getting enough quality sleep is important, but lots of people struggle to get the right amount of rest. Specialists suggest creating a bedtime routine such as soaking in a mineral spa for 20 minutes to relax and get ready for sleep. Apart from feeling relaxed in the warm water, cooling down after leaving the tub signals your brain that it's bedtime.
ME TIME, FAMILY TIME, AND ENTERTAINMENT
Taking time to be alone is important for your happiness and health. Being by yourself in a bathtub, mineral spa, or sauna can improve your well-being and boost your relationships. Studies suggest that parents and kids bond better without devices in a mineral spa. It's also great for socializing with friends, neighbors, and your partner.
Why hydrotherapy improves how you feel.
Discover how hydrotherapy benefits your body with a range of temperatures from 104ºF to below 65ºF, tailored to your needs and promoting relaxation and rejuvenation.
YOUR PERSONAL THERMOSTAT:
Up to 104ºF: Relax in hot water for better sleep.
93ºF - 100ºF: Warm water reduces tension; add Epsom salt for skin detox.
81ºF - 92ºF: Stay in lukewarm water to reduce bloating.
65ºF - 81ºF: Refresh in cool water to fight tiredness.
Below 65ºF: Use cold water for faster muscle recovery.
After a long day or strenuous physical activity, nothing quite matches the restorative powers of hydromassage. Let's delve into its remarkable benefits:
RELIEVING TENSION AND BACK STRAIN
Relax in your mineral spa and let the warm water and jets ease your muscle tension. Feel the stress fade away as your body relaxes, leaving the day behind.
ENERGIZING CIRCULATION FOR THE WEARY
After sitting for a while, hydromassage can help you feel refreshed by boosting circulation and revitalizing your body. Leaving the spa, you'll feel energized and prepared for what's ahead.
BOOSTING FLEXIBILITY IN CALF MUSCLES
Reward your diligent calf muscles with a soothing hydromassage to improve flexibility and release tension in your lower legs, bidding farewell to tightness.
SOOTHING WARMTH FOR JOINTS AND FEET
Hydromassage warms and relaxes your joints and feet, providing comfort and relaxation. Cold water immersion helps recovery after intense exercise by reducing soreness, improving muscle recovery, and decreasing lactate and creatine kinase levels.
